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Aromatherapy is a natural healing science employing essential
oils extracted from aromatic plant sources to treat and balance
the body, mind and spirit. During pregnancy, aromatherapy can
prove to be extremely beneficial and helpful alternative, while
also being very easy to employ and use. In order to use
essential oils safely during pregnancy a few extra safety
guidelines will need be followed. Though, there are reports of
side effects, the user must be cautious enough to report any
adverse effects to the physician immediately. Essential oils are
extremely concentrated and volatile. They must be diluted before
use. A common dilution for aromatherapy blends during pregnancy
is 2 %, which would equal
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Sex is among the top most enjoyable activities practiced
by couples. Why should this be any different during the
nine months of pregnancy?
Many expecting parents have concerns about having sex
during pregnancy. Anyone considering it will undoubtedly
have many questions. Hopefully these answers can help
to put you and your partner at ease.
Is it safe for the baby? In a normal, low-risk pregnancy,
sex during pregnancy will not harm the baby. The fetus
is protected by the amniotic sac (a thin-walled bag that
holds the fetus and surrounding fluid) and by the strong
muscles around the uterus. There is also
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