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It is always important to take whatever steps you can to be healthy, but while you are pregnant it is even more important: not only do you need to take good care of yourself, you are also profoundly affecting the life of another person - your baby. Here's 7 tips to help you along the way.
1.If you smoke, one of the most important things you can do is to stop smoking: babies born to mothers who smoke have a lower average birth weight, are more likely to be born prematurely, and are at greater risk of death from sudden infant
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Complication during pregnancy is more common than most people
think. Even for those who are healthy and have had children
before, early pregnancy complications could arise, at no fault
to anyone. This article explains some of these complications and
what to watch out for.
Early pregnancy complications
When you find you are pregnant, the first thing you must do is
go see your obstetrician/gynecologist. They will perform an
ultrasound to make sure that your pregnancy is advancing as it
should. Regular visits to your OBGYN will prevent early
pregnancy complications or at the very least, help identify them
at an early stage. The two most common pregnancy complications
are:
Ectopic pregnancies
Ectopic pregnancies are
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