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It is always important to take whatever steps you can to be healthy, but while you are pregnant it is even more important: not only do you need to take good care of yourself, you are also profoundly affecting the life of another person - your baby. Here's 7 tips to help you along the way.
1.If you smoke, one of the most important things you can do is to stop smoking: babies born to mothers who smoke have a lower average birth weight, are more likely to be born prematurely, and are at greater risk of death from sudden infant
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For many women the greatest pregnancy fashion challenge comes
when choosing a work wardrobe. Depending on what you do, and the
confines of any corporate dress policies, finding the right
clothes to suit your professional image can drive you to
distraction.
But dressing great while you're pregnant doesn't have to be a
challenge. With just a little forethought and some extra
shopping time, you can quickly and easily pull together a
stylish and polished look, without spending a fortune.
It begins by shopping with an open mind, while keeping to the
following basic guidelines.
1. If you stick to solid colors and similar fabrics you can get
away
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