Williamson County Tennessee birth recordsToday's
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Nine months of pregnancy seems an eternity when you get that
little pink positive on the test stick. In this day and age, we
no longer have to wait until we start having symptoms of
pregnancy, which can start as late as 8 or 10 weeks for some.
Instead, we have pregnancy tests that will determine a positive
just days after conception. This can make the pregnancy journey
seem even longer!
While you are growing, suffering morning sickness and anxiously
awaiting the new addition to the family, here are a few ways to
memorialize your pregnancy; both for yourself and to pass along
to the child in the future.
Write It
If
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Copyright 2005 Raymond KellyThere are many benefits for women who wish to exercise through their pregnancy. Exercise can:·Increase energy levels ·Help prevent feelings of discomfort, clumsiness, and unattractiveness ·Improve circulation, reduce swelling and formation of varicose veins in the lower legs ·Help tone muscles allowing the body to return to its pre-pregnancy state much faster ·Improve posture, so less back acheThe major concerns of training whilst pregnant are:·Foetal hypoxia (lack of oxygen for the baby) ·Foetal hyperthermia (internal temperature gets too hot) ·Reduced carbohydrate supply to the foetus (baby doesn't get enough food) These should only be concerns if
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