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It is always important to take whatever steps you can to be healthy, but while you are pregnant it is even more important: not only do you need to take good care of yourself, you are also profoundly affecting the life of another person - your baby. Here's 7 tips to help you along the way.
1.If you smoke, one of the most important things you can do is to stop smoking: babies born to mothers who smoke have a lower average birth weight, are more likely to be born prematurely, and are at greater risk of death from sudden infant
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Pregnancy usually brings along with it a host of medical
concerns which prompt behavioral and lifestyle changes. It is
common knowledge that pregnant women should avoid smoking and
drinking, not to mention some excessively physical activities.
But there are also a host of other medicines and procedures
which should be avoided during pregnancy. So, the question is,
how does pregnancy affect acne skin care regimens?
Many acne medicines are quite explicit about the fact that you
should not use them during pregnancy. Roaccutane and Accutane
are certainly among these. For those of us that have used the
products, the medicine packaging picturing a pregnant woman with
an 'X' over her sent
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