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It is always important to take whatever steps you can to be healthy, but while you are pregnant it is even more important: not only do you need to take good care of yourself, you are also profoundly affecting the life of another person - your baby. Here's 7 tips to help you along the way.
1.If you smoke, one of the most important things you can do is to stop smoking: babies born to mothers who smoke have a lower average birth weight, are more likely to be born prematurely, and are at greater risk of death from sudden infant
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Pregnancy is hard enough as it is. Many pregnant women need or
choose to work during their pregnancy. Unfortunately these women
have the possible added stress of pregnancy discrimination.
Pregnancy discrimination is less of a problem in today's
workplace as it has been in the past, thanks in part to the
Pregnancy Discrimination Act. As any pregnant woman who has
looked for a job can tell you, pregnancy discrimination did not
simply disappear because it was made illegal.
That it why it is very important for you to know the rights and
protections guaranteed to you by the Pregnancy Discrimination
act. Being informed is your best defense.
Employment
The
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