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Aromatherapy is a natural healing science employing essential
oils extracted from aromatic plant sources to treat and balance
the body, mind and spirit. During pregnancy, aromatherapy can
prove to be extremely beneficial and helpful alternative, while
also being very easy to employ and use. In order to use
essential oils safely during pregnancy a few extra safety
guidelines will need be followed. Though, there are reports of
side effects, the user must be cautious enough to report any
adverse effects to the physician immediately. Essential oils are
extremely concentrated and volatile. They must be diluted before
use. A common dilution for aromatherapy blends during pregnancy
is 2 %, which would equal
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One of the joys of conceiving becomes quite obvious as the months go by, and that's showing off your bulging baby bump, a trend being made ever so popular by Hollywood's hottest expecting leading ladies.
But, unless you're one of the Hollywood hotties, you may not be able to shed that baby bump so quickly after delivery. In fact, if you're over 25 and certainly over 30, losing the baby weight may seem like a losing battle.
Not only has our body packed on the pounds during pregnancy, but along with age, comes
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