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Pregnancy is hard enough as it is. Many pregnant women need or
choose to work during their pregnancy. Unfortunately these women
have the possible added stress of pregnancy discrimination.
Pregnancy discrimination is less of a problem in today's
workplace as it has been in the past, thanks in part to the
Pregnancy Discrimination Act. As any pregnant woman who has
looked for a job can tell you, pregnancy discrimination did not
simply disappear because it was made illegal.
That it why it is very important for you to know the rights and
protections guaranteed to you by the Pregnancy Discrimination
act. Being informed is your best defense.
Employment
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Copyright 2005 Raymond KellyThere are many benefits for women who wish to exercise through their pregnancy. Exercise can:·Increase energy levels ·Help prevent feelings of discomfort, clumsiness, and unattractiveness ·Improve circulation, reduce swelling and formation of varicose veins in the lower legs ·Help tone muscles allowing the body to return to its pre-pregnancy state much faster ·Improve posture, so less back acheThe major concerns of training whilst pregnant are:·Foetal hypoxia (lack of oxygen for the baby) ·Foetal hyperthermia (internal temperature gets too hot) ·Reduced carbohydrate supply to the foetus (baby doesn't get enough food) These should only be concerns if Click here to read more from this article
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