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1. How much weight should I expect to gain during pregnancy? Most women with a normal body mass index gain 25 to 35 pounds during pregnancy. Women who are obese are advised to gain less weight. On the other hand, women who are underweight may gain up to 40 pounds. Women who gain excessive weight during pregnancy should see a dietitian. (click here to determine your bmi).2. When do I first need to see a doctor?A first prenatal visit should take place within the first trimester. If a woman is uncertain about the date of her last menstrual period, it
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Pregnancy is not without its side effects. During pregnancy your body will undergo many hormonal changes. These hormone fluctuations can result in a variety of unpleasant symptoms including: nausea, fatigue, bloating and fluid retention and mood swings.What's a pregnant woman to do? Believe it or not, there are many changes you can make to your diet that will help minimize many of the common pregnancy complaints you are having.Nausea/Morning Sickness - This is one of the more common complaints pregnant women have, particularly during their first trimester. Many women find that sipping on somefizzy soda water with fresh squeezed lemon
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